Unarmed Self Defense by Brooks Mendel

Are you looking to enhance your self-defense skills without relying on weapons? “Unarmed Self-Defense” by Brooks Mendel is the comprehensive guide you’ve been searching for. This book offers a deep dive into the art of protecting yourself using nothing but your own body. Whether you’re a beginner or have some experience, Mendel’s techniques are designed to be accessible and effective for everyone.

What sets “Unarmed Self-Defense” apart is its focus on real-world scenarios, providing you with practical knowledge that can be applied in any situation. Mendel’s methods are not only about physical defense but also about awareness, avoidance, and the mental aspect of self-defense, empowering you to stay safe in various circumstances.

By purchasing this book through psiraguide.co.za, you’re not just buying a book; you’re investing in your safety and well-being. With clear instructions, detailed illustrations, and strategies that cover everything from basic defensive positions to handling multiple attackers, “Unarmed Self-Defense” is your go-to resource for becoming your own protector.

Don’t miss the chance to empower yourself with the skills and confidence to face any threat unarmed. Grab your copy today on psiraguide.co.za and take the first step towards mastering the art of self-defense!